Spaaaaahhhhhh

We are very sore today. Last night we fell asleep at 7, basically since every muscle in our bodies were no longer functioning. Today, we woke up and had a day at the much needed Scandanive Spa. Our day started off with a couples massage (best massage if my life) followed by several rounds of the baths. You alternate 15 minutes hot (hot tub, Finnish wood burning sauna, or eucalyptus steam room) followed by 20-30 seconds of FREEZING cold water bath, then into a solarium to relax for 15 minutes. After several rounds, we left feeling refreshed and rejuvenated, and just a little less sore. Wonderful!